OCTOBER 22nd – 24th
It's not enough to just balance your hormones during menopause. Discover how to optimize your mental, emotional and spiritual health during perhaps the most important transition of your life. Learn how to become your most empowered, embodied, dynamic and sexy self.
Together, let's stop the stigma and rebrand midlife and menopause to be our best years yet!
Licensed Psychotherapist • Yoga-Meditation Expert • Psychedelic Therapist
"100 Women to Watch in Wellness"
~ MindBodyGreen
Ashley's mission is to reshape the narrative around menopause and help women thrive during this powerful threshold of initiation. Her 360º approach focuses on the needs of body, mind, psyche and Spirit. Menopause unexpectedly sent Ashley into a "Dark Night of the Soul". Now, she wants to help you thrive and reclaim your power, voice, vitality and vision in midlife and beyond.
FREE 3-DAY EVENT
Reclaim the meaning and magic of midlife.
“Thoroughly unprepared, we step into the afternoon of life. But we cannot live the afternoon of life according to the program of life’s morning, for what was great in the morning will be little at evening and what in the morning was true, at evening will have become a lie.”
— Carl Gustav Jung
The majority of support and education on menopause focuses primarily on the (crucial) physical needs of balancing hormones and optimizing a radically changing body and brain.
While this is essential – and the foundation of our care – we also need support for the profound psychological shifts, changing needs, identity and mental-emotional health challenges of midlife.
Peri/Menopause can create a host of psycho-spiritual-emotional symptoms that need to be tended to with great care, time, attention and guidance.
Join us to explore a spiritual and depth psychological approach to crossing the threshold of peri/menopause with grace, power and wisdom.
Ashley Turner is a licensed psychotherapist, yoga and meditation teacher of over 24 years, a Priestess, facilitator and psychedelic therapist.
After an IVF journey and birthing a miracle baby at 46 years old, she launched into a two year struggle with perimenopause resulting with debilitating depression, anxiety, loss of confidence, brain fog and insomnia (among other symptoms). This prompted her to dig deep into the science, psychology and Soul of midlife and become a Menopause advocate and guide.
As a pioneer in holistic mental health, Ashley fuses yoga, meditation, breath work, neuroscience, ritual and psychedelics to create lasting change in her clients and students.
She has toured with rockstars, teaches Oscar and Grammy winners and coaches Forbes 500 executives. Her work has been featured in The Washington Post, Women's Health, Self, Health and Shape magazine, among others.
Her most recent venture, Metamorphosis: A Midlife & Menopause Mentorship is changing the shape of menopause care by addressing the whole person (not just hormones) and incorporating proven psychology and trauma resolution tools, ritual, embodiment practices and group support.
Ashley has graced such lists as:
©2024 Ashley Turner, Inc. All rights reserved.