Chakra Immersion - Yoga Psychology
UNLOCK THE POWER OF THE CHAKRAS IMMERSION

Understand the root causes of trauma and addiction and how to unlock the power of chakra work to help resolve trauma and addictive behaviors.

$497 for 20+ hours of content
Available live-streamed or in your on-demand library.

The Chakra system is a cornerstone of Holistic Healing…

Does this sound like you 👇 

  • You get “hooked” or triggered by the same things over and over.
  • You avoid speaking up about how you feel.
  • You don’t know what to do with your anger, fear or sadness.
  • You carry a heaviness of unprocessed emotions and it weighs you down.
  • You get sucked into habitual patterns of anger, grief or overwhelm (by yourself or in your relationships).

The truth is that you CAN easily recover from triggers, release your emotions, learn to work with them wisely and actually turn them into FUEL to create the life of your dreams.

This 8 week Unlock the Power of the Chakras will teach you how.

DETAILS + SIGN UP

 

Rinsing & Getting to Know Your Fear

 

“How to Time Travel” to Identify & Heal Core Wounds, “Rinse” & Regulate Emotions

This LIVE 8-week immersion covers one Chakra each week. We will take a deep dive into each with a meditation, an asana practice, and dharma talk, core work and a takeaway tool.

Our emotional landscape is formed by many factors including our family of origin, our personal constitution (Ayurvedic constitution, Enneagram, Astrology typology, Human Design, etc.) our early childhood, traumatic experiences, heartbreaks and conditioning.

Yoga Psychology teaches us that there are specific steps we can take to begin forging new pathways that are more helpful, productive and up-lifting. But, first, it is crucial that we take stock to identify our core Emotional Patterns and even our Emotional Addictions.

20+ HOURS OF CONTENT

This 8-week course is for anyone brand new to yoga, experienced students or teachers. It is an ideal course to introduce you to or deepen your current understanding of yoga philosophy, the yoga sutras and how they can create profound healing and mental-emotional wellness.

Curate your own curriculum. This program is curated to flow linearly and systematically walk us through each Chakra. Weekly content builds on prior curriculum, but each session may also be taken individually. You may jump in at any point to focus on your specific needs and interests.

We will focus on a 5-step framework to:

  • Self-regulate the nervous system to quickly recover when you’re triggered
  • Uproot the underlying cause of our emotional imbalances
  • Understand the direct link between trauma, addictions, developmental psychology, defense mechanisms & how this shows up in our body
  • Release trapped emotion by clearing blocked energy (prana) in the body

Unlock The Power Of The Chakras Immersion schedule

 

Master the power of the chakras to overcome inertia and finally make the changes you are seeking once-and-for-all.

  • Week 1 = Journey Through the Chakras | Introduction + Overview (February 6th – 10th)
  • Week 2: 1st Chakra | Mulhadhara | PHYSICAL IDENTITY (February 13th – 17th)
  • Week 3: 2nd Chakra | Svadhisthana | EMOTIONAL IDENTITY(February 20th – 24th)
  • Week 4: 3rd Chakra | Manipura | EGO IDENTITY (February 27th – March 3rd)
  • Week 5 – 4th Chakra | Anahata | SOCIAL IDENTITY (March 6th – 10th)
  • Week 6 – 5th Chakra | Visshudha  | CREATIVE IDENTITY (March 13th – 17th)
  • Week 7 – 6th Chakra | Ajna | ARCHETYPAL IDENTITY (March 20th – 24th)
  • Week 8 – 7th Chakra | Sahasrara | SPIRITUAL IDENTITY (March 27th – 31st)

CLAIM MY SPOT

What are “Chakras”?

Chakras are energy centers in the body that govern the movement of prana and consciousness.

They provide an inter-dimensional map of where and how the body, mind, psyche and soul intersect.

There are seven primary chakras located along the spine, each associated with different aspects of physical and emotional well-being.

The chakra system also correlates to Maslow’s Hierarchy of Needs and mirror the map of Developmental Psychology.

  • MULHADHARA (root) – Base of the spine; grounding, safety, survival
  • SVADHISTHANA (sacral) – Below the navel; emotions, sexuality, creativity
  • MANIPURA (solar plexus) – Upper abdomen; personal power, self-esteem
  • ANAHATA (heart) – Center of the chest,; love, compassion, connection
  • VISHUDDHA (throat) – Base of throat; communication, truth, self-expression
  • AJNA (3rd eye) – Center of forehead; intuition, imagination, wisdom
  • SAHASRARA (crown chakra) – Top of the head; spiritual connection, enlightenment, unity

SAVE MY SPOT

WEEKLY LIVE-STREAMED classes

Mondays @ 10-10:30am PT

Dharma Talk (15 min.) + Guided Meditation (15 min.)

Begin your week with an inspiring 30-minute meditation focusing on our weekly Chakra.

Unpack the brilliance of these seven Chakras with practical tips to apply them to your life for maximum efficacy. Following a Dharma Talk and occasional breath work, we will sit with a combination of silence and guided meditation.

End with a simple weekly intention/assignment.

Wednesdays @ 10-11am PT

Yoga Practice (60 min.)

Indulge in a unique hour-long sequence designed to embody the specific Chakra of the week. Release tension, build strength, increase flexibility and balance your nervous system as we explore a diverse palette of poses and practices to embody yoga philosophy and cement it into action in our lives. Bring any props you’d like!

Fridays @ 10-10:20am PT

Core Work (10 min.) + Psychology Takeaway Tool (10 min.)

End your week with a powerful Prayer Circle, Core Work and Takeaway Practice. We accept “Prayer Requests” all week long and come together in community to hold sacred space, ask for support, healing and uplift each other. Friday sessions focus on targeted “Core Work” for confidence and empowerment followed by a clear “Takeaway Tool” and “Psychological Integration Exercise” to ensure that you apply these principles to create the lasting change you desire in your life.

4 bonus masterclasses

*All classes are in PT time. All classes will be added to your ever-evolving Replay Library. If you purchase the Unlock the Power of the Chakras Immersion you will have access to all replays for six months from date of purchase.

If you become a member of the Haven, you will have Lifetime Access to the replay library (including all previous Immersions) as long as your membership is current.

Pisces New Moon

Monday, February 20th –

4:00-5:00pm

Align with the new moon in deep surrender. A perfect compliment to the rest of our monthly series, this 60-minute restorative class is designed to fully unwind tension, regulate the nervous system, open to receptivity and integrate the unconscious.

Full Worm Moon

Tuesday, March 7th –

4:00-5:00pm

Join us for our monthly Full Moon Emotional Processing & Group Support Call! Ashley leads you through her signature "Anger Work" and "Emotional Rinsing" (taught to her by her teacher Mona Miller). This is your monthly "emotional fitness" class – a chance to name, process and clear any pent up emotions, get powerful group support, witnessing and reflection. If time allows, Ashley will also offer on-the-spot coaching, mentoring and answer any questions you may have.

Ostara/Spring Equinox – Wheel of the Year Ritual

Tuesday, March 7th –

4:00-5:00pm

Ostara is a celebration of new beginnings and the coming of spring. It has its roots in ancient customs, with various cultures across the world having their own traditions to celebrate the start of a new season. In Anglo-Saxon cultures, Ostara was celebrated in honor of Eostre, the goddess associated with springtime and fertility. This goddess gave her name to the celebration and continues to be celebrated today as a reminder of renewal and growth.

Aries New Moon

Tuesday, March 21st –

4:00-5:00pm

Align with the new moon in deep surrender. A perfect compliment to the rest of our monthly series, this 60-minute restorative class is designed to fully unwind tension, regulate the nervous system, open to receptivity and integrate the unconscious.

everything you’ll get

 

  • 8 Dharma Talks
  • 8 Meditation Classes
  • 8 Vinyasa Classes
  • 8 Integration Exercises & Take-Away Tools
  • 8 Prayer Circles
  • 2 New Moon Restorative Yoga Practices
  • 1 Full Moon Emotional Processing & Group Support Calls
  • 1 Ostara/Spring Equinox – Wheel of the Year Ritual
  • 6 Months to Access Classes

Claim MY SPOT

Meet
Ashley
Turner

I’m a yoga teacher, licensed psychotherapist, healer, entrepreneur, mother, and life-long student on my own soul journey.

My work is founded on the truth that what we see in life is only the surface layer — external expressions, behaviors and habits that reflect who we are, what we think and how we feel. The more potent layer lies beneath the surface. That’s where the real work begins – integrating the unconscious to heal, elevate and live our greatest potential.

It’s my mission and passion to spread the healing awareness of what a psychologically centered yoga practice can be. I believe that yoga, meditation and breathwork practices strengthen and fortify us beyond all measure. 

Meet
Ashley
Turner

I’m a yoga teacher, licensed psychotherapist, healer, entrepreneur, mother, and life-long student on my own soul journey.

My work is founded on the truth that what we see in life is only the surface layer — external expressions, behaviors and habits that reflect who we are, what we think and how we feel. The more potent layer lies beneath the surface. That’s where the real work begins – integrating the unconscious to heal, elevate and live our greatest potential.

It’s my mission and passion to spread the healing awareness of what a psychologically centered yoga practice can be. I believe that yoga, meditation and breathwork practices strengthen and fortify us beyond all measure. 

Two Ways to Join

Join The Unlock the Power of The Chakras Immersion (8 weeks) OR join The Haven Monthly Membership and receive Lifetime Access to all past and future immersions.

Haven Pass

The Haven Monthly Membership and receive Lifetime Access to all past and future immersions

$97

USD

Join Monthly Membership

✓$97 monthly

✓Weekly Dharma Talk + Meditation (30 min)

✓Weekly Asana Practice (60 min)

✓Weekly Core Work Practice

✓Weekly Psychology “Takeaway Tool”

✓Access to ever-evolving Replay Library (including all previous Immersions + classes)

✓Monthly Group Support Circle Call

✓Monthly Full Moon Restorative Yoga Class (60 min)​

✓BONUS: Ostara/Spring Equinox Ritual (90 min)

Immersion Pass

Join The Unlock the Power of the Chakras Immersion (9 weeks)

$497

USD

Join 8-Week Immersion

✓Weekly Dharma Talk + Meditation (30 min)

✓Weekly Asana Practice (60 min)

✓Weekly Core Work Practice

✓Weekly Psychology “Takeaway Tool”

✓Over 30+ hours of NEW Training Content

✓Monthly Group Support Circle Call

✓Access to the content for six months from date of purchase

✓Monthly Full Moon Restorative Yoga Class (60 min)

✓BONUS: Ostara/Spring Equinox Ritual (90 min)

FREQUENTLY ASKED QUESTIONS

Can I take this immersion if I live in a different time zone? What if I have a full-time job?

Yes! One of the main benefits of online training is that anyone can make it work with their own circumstances. If you cannot attend live, you have access to the replays for up to a month after the live immersion ends.

 

Will I have one-on-one access to Ashley?

No. While Ashley will be conducting live sessions, there is no one-on-one access with Ashley. Many of our students and members decide to sign up for Private VIP Coaching with Ashley to support their personal and professional growth.

Do you have a Refund Policy or Money Back Guarantee?

Due to the nature and format of this training, all purchases are non-refundable and non-transferable.

Is this Immersion for me? What kind of support will I receive?

This immersion is for most levels of students, teachers and mental health professionals interested in learning more about yoga for mental and emotional health – including an experiential study of the seven Chakras through asana, meditation, journaling, prayer, dharma talks and breathwork.

 

The spiritual journey is unique for everyone. People approach yoga from a wide variety of perspectives: some physical, literal and logical, some come from a more emotional and psychological place, and others use the practices to strengthen a relationship with Spirit, Soul, God or mysticism. All approaches are welcome here. 

 

If you are a teacher or professional, this work will deepen your understanding of yogic and depth psychological tools for emotional processing, healing, studentship, and teaching. Ashley will guide you into how you can weave this curriculum safely into your classrooms, clinical practice and daily life.

 

Emotional work can be confronting. It is important to know that you may experience big feelings, emotional shifts, and changes in your physical and energetic bodies. This program is not a replacement for therapy, medical care or other healing modalities. Rather it is a complement to other personal work and healing.

 

**Please be sure that you are well supported with adequate mental, physical and emotional care. It is your responsibility to seek any necessary psychological support from a trained therapist, professional or physician, when needed.