You understand yoga is much more than a physical practice. You want to empower students, facilitate breakthrough exercises and bring tangible psychological tools into the yoga room for lasting mental-emotional transformation — without becoming a therapist.
You recognize the healing power of yoga, meditation and breathwork and want to incorporate them into your clinical practice without necessarily becoming a yoga teacher or taking a 200 hr. teacher training.
You know your clients need more than just help with calories, nutrition and macronutrients. You want to help them dig deeper, uncover and heal the emotional and psychological issues that may cause health issues and disordered eating in the first place.
You are ready for a deep personal journey to finally uproot what is holding you back. You’re intrigued by doing Shadow Work to overcome your unconscious limiting beliefs. You’ve tried talk therapy – but want a multi-dimensional approach that secures lasting change.
I felt like I was beginning to make a difference helping people. I was always busy, even traveling around the world teaching yoga, but…I was still living month-to-month with ZERO financial security.
Deep inside, I also lacked the confidence to know I was doing it right.
I had a hard time finding my voice and finding role models for reclaiming the depths of the yoga practice, and integrating yoga and mental health in a fresh, modern way while building a seriously profitable business.
Reading self-help books and attending seminars and conferences are great (I did it all)…but, I knew I was committed to offering accessible, proven, psychological tools that actually help my students.
Having an intensely curious personality, I was obsessed with digging into all the science behind WHY and HOW yoga lifted my depression, restored my self-esteem and cemented such a profound impact on my life.
I returned to school to get my masters in Counseling Psychology, become a Licensed Psychotherapist and Yoga.Psyche.Soul.™ was born.
Hear from our Students
Astrid Kastenberg, Corporate Trainer + Yoga Teacher, California
Learn how to succeed in your business (and make more money) without apology, shame, or guilt by making a profound impact in people’s lives.
Have a step-by-step coaching model or treatment plan that’s backed by science rather than vague concepts you can’t implement in real life.
Master proven psychological skills and languaging to generate lasting change with your students, patients or people in your community.
Be more productive and not busy all the time by learning the practical tools of business strategy, time and project management.
Overcome the fear of asking for money, attract your ideal clients and massive abundance by naturally exuding confidence and expertise in your work.
Gain confidence by getting deeply rooted in your embodied wisdom, emotional intelligence and spiritual connection.
I’m confident this program will help you build a profitable yoga and holistic health business, and earn back your investment 3-5x IF you do the work and participate fully. Which is why I’m offering a 100% Risk-Free Money Back Guarantee. Here’s how it works…
Sign up today, complete the first module and send us all your homework and if you’re not happy with what you’re learning, you can request a full refund within the first 14 days of the start date of the program. If you do this and find the material doesn’t support you in any way, I’ll gladly refund your investment in the program.
This module forms the foundation for all subsequent curriculum – the holistic framework of the Five Koshas. The power of Yoga Therapy is that it addresses all five levels of Self simultaneously:
Explore the nature of Self and the structure of the Psyche from both a western (psychological) and eastern (yogic) perspective.
An overview of Ayurveda, the doshas and corresponding lifestyle considerations provides a working model for optimizing one’s constitution, clinical assessment and prescriptions for emotional healing.
We also outline Swiss psychologist Carl Jung’s concept of the Shadow, Depth Psychology and its direct application to yoga and meditation.
Master the second primary map of Yoga for Mental Health – the Chakra System. The chakras detail are the key to the mindbody connection. They detail the complex relationship between the physical body, spiritual realm, endocrine system, emotions, past traumas, the elements and mythology.
This is a rare opportunity to demystify the chakras as a developmental psychology using real-life case studies from over a decade of Ashley’s clinical psychotherapy practice.
Learn how to incorporate chakra work skillfully into a yoga class or mental health setting through a multidimensional, evidence-based lens.
Module 2 also incorporates the basics of Trauma Informed Care – a crucial component in any mind-body therapy.
End with Social Justice, Dismantling Racism and Systemic Oppression – one of the most important subjects in the yoga/wellness world. Understand your responsibility, what you can do and how can we all be disruptors and agents of change.
Mastering the mind through meditation (dhyana) is the key to unlock life’s fullest potential. Unfortunately, many yoga teachers graduate with their initial 200-HR. teacher trainings feeling ill-equipped to teach meditation and end up “winging it”.
This module provides you everything you need to deliver high-quality meditation and mindfulness trainings rooted in evidence-based research, high-performance methodologies, ancient wisdom traditions and practical mental health skills.
Teach your students or clients how to train the mind, overcome difficult emotions, work with sensation, the body and pain, deepen their spirituality and identify with their true nature.
Learn to easily adapt practices to fit your students’ needs and facilitate meditation workshops, courses or apply in coaching/therapy sessions.
This is where science meets Spirit.
Bhakti Yoga is considered the quickest path (marga) to heal the heart. In the mystical roots of yoga, as well as depth psychology – ritual, prayer, myth and devotion are revered as gateways to facilitate quantum leaps in consciousness and healing.
When we enter ritual space, we open ourselves to spiritual awakening, realizations and healing that far surpass the logical, linear mind. This module offers a scientific look at Sound Healing, Mantra and Bhakti Yoga.
Relationships are widely considered the most difficult yoga. As Ram Dass says:
“People think they want a conscious relationship of ‘Living Truth’, but, I assure you…most people don’t. The fire is too hot.”
For many of us, the majority of our suffering comes from relationships: heartbreak, betrayal, abandonment, longing for intimacy, difficulty communicating, disappointments, and unmet expectations.
Quite simply, most yoga teacher trainings don’t teach you how to actually succeed and MAKE GREAT MONEY doing what you love!
This is the one module you must have to create a profitable, successful yoga-wellness business! I am über-passionate about helping yoga teachers, therapists and wellness entrepreneurs build PROFITABLE businesses.
Ultimately, yoga is about self-actualization and reaching our fullest potential in life. The world desperately needs your gifts. You deserve to be in service AND to thrive in abundance.
I’ve pulled together the best business trainings and tools from 20 years as an entrepreneur to help you design your ideal vision and implement a strategy to achieve it. Plus, we’ll do a lot of personal development and shadow work to help you break through any unconscious blocks holding you back. In my experience, mastering the inner game, creating a rock-solid wealthy mindset and having a clear plan are the keys to propel you to the success you know you deserve.
"If anyone
Chantelle Reynolds, Thai Yoga Therapist + Yoga Teacher | Toronto, Canada
The Yoga Psychology curriculum consists of 6 comprehensive modules. You’ll receive access to a new module at the beginning of each month. However, you may also choose to slow it down, take the program at your own pace and revisit the course content as you wish. You can login to your personal online student portal anytime… from anywhere in the world or study on our customized app!
Maintaining a personal sadhana and yoga/meditation practice is required for participation in this program. Watch on your tv, computer or phone!
Experience the potency and alchemy of our Live Training and feel like you’re in the room practicing with us. We filmed each sadhana and group asana practice. Ashley brings the theme of each lesson to life – weaving it into a rich, embodied practice.
We are deeply invested in your success as a yoga teacher. Each month, Ashley will host a 60 minute LIVE, private, mentorship video call with all students in Yoga. Psyche. Soul. This is a unique and rare opportunity to receive in-depth personal development, laser coaching, custom business strategy, guidance on your sadhana and teaching, creative ideas…or any other relevant topic. Bring your burning questions for a rapid-fire Q+A. We want to hear it.
Plus, connect with and get to know your peers around the world!
Have questions as you’re learning? Ashley will jump on a Facebook LIVE to address any questions that have been submitted by the group…so you’ll feel 100% supported every step of the way. These calls will be recorded and available to watch later in your private Facebook group.
Connect with like-minded yoga teachers and wellness professionals from all over the world in our private Facebook Group. This is a great place to share resources, wins, challenges, resources and support one another throughout the program. Students and alumni have been known to form deep friendships – and even to partner on exciting projects together (such as co-leading workshops and retreats).
"This program
Andrea Lantz, Yoga Teacher | Indiana
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Mary Flocca, MFTI + Yoga Teacher, California
"Ashley is
Cortney Taul, Physical Therapist + Yoga Teacher | BOISE, IDAHO
I’m confident this program will help you build a profitable yoga or holistic health business and, if you wish, launch your online programs successfully IF you do the work and participate fully. Which is why I’m offering a 100% Risk-Free Money Back Guarantee. Here’s how it works…
Sign up today, complete the first module, complete and send us all your homework and if you’re not happy with what you’re learning, you can request a full refund within the first 14 days of the start date of the program. If you do this and find the material doesn’t support you in any way, I’ll gladly refund your investment in the program.
"This program
Machelle Lee, Studio Owner | Virginia
Definitely not. While this training will be incredibly beneficial for yoga teachers, this information is also applicable to anyone interested in deepening their understanding of yoga and psychology.
You will receive a certificate of completion once you reach the end of the training and have successfully completed the homework assignments.
The course itself provides many opportunities to interact with Ashley, including the monthly mentoring calls and the private Facebook group. If you are interested in an individual consultation or a psychotherapy and/or coaching session, that can be booked outside of the online training.
The videos for each module are pre-recorded. There will be monthly mentoring calls on the first Wednesday of each month that will allow you to interact with Ashley and other members of the training. Call times will vary to accommodate as many global time zones as possible. These will also be recorded, so if you are unable to make it live you can watch the recorded video.
I’m confident this program will help you build a profitable yoga and holistic health business, and earn back your investment 3-5x IF you do the work and participate fully. Which is why I’m offering a 100% Risk-Free Money Back Guarantee. Here’s how it works…
Sign up today, complete the first module, and if you’re not happy with what you’re learning, you can request a full refund within the first 14 days of the program. If you do this and find the material doesn’t support you in any way, I’ll gladly refund your investment in the program.
I’m confident this program will help you build a profitable yoga and holistic health business, and earn back your investment 3-5x IF you do the work and participate fully. Which is why I’m offering a 100% Risk-Free Money Back Guarantee. Here’s how it works…
Sign up today, complete the first module, complete and send us all your homework and if you’re not happy with what you’re learning, you can request a full refund within the first 14 days of the program. If you do this and find the material doesn’t support you in any way, I’ll gladly refund your investment in the program.
"This training
Sonya Taylor, Yoga Teacher | Illinois
Choose the payment plan that works best for you…