Free One-Hour Masterclass with Ashley Turner, LMFT

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THE SCIENCE OF OVERCOMING ANXIETY THROUGH YOGA

The Physiology of Stress, Neurotransmitters + Breath

Wednesday, January 19, 2022
12 pm PT (LA) | 3 pm ET (NYC) | 5 pm GMT (London)

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Recording available for 48 hrs. if you can’t make the call live.

The Science of Overcoming Anxiety through yoga

An integrative approach to help your clients and students quickly process difficult emotions, stay calm, build resilience and trust.

In this masterclass you’ll learn:

  • How Anxiety Affects the Body and Brain and How to Rewire an “Anxious Brain” toward calm resilience
  • How to Identify Symptoms of Anxiety – even if you’re not a fan of “labels” this can be the first step in helping you or your loved ones heal
  • A Yoga for Anxiety Prescription to help you, your students and your clients – skillfully process difficult emotions without judgment
  • The #1 tool to regulate the nervous system and keep you calm and centered
  • A simple breathwork practice to use anytime, anywhere (GREAT for kids, too!)

Don’t miss Out!

Claim your Spot!

Recording available for 48 hrs. if you can’t make the call live.

Meet
your host

Ashley Turner, LMFT

I believe Yoga Therapy is one of the most transformative practices available to change lives – especially during these unprecedented times.

When I learn tools that improve your teaching and expertise, I always want to share them with you. 

I’m a licensed psychotherapist and have taught yoga for nearly 20 years. I’m the founder of Yoga.Psyche.Soul.TM and Foundations of Yoga for Mental Health – innovative training that fuses yoga, meditation, neuroscience, depth psychology and shadow work.

Meet
your host

Ashley Turner, LMFT

I believe Yoga Therapy is one of the most transformative practices available to change lives – especially during these unprecedented times.

When I learn tools that improve your teaching and expertise, I always want to share them with you. 

I’m a licensed psychotherapist and have taught yoga for nearly 20 years. I’m the founder of Yoga.Psyche.Soul.TM and Foundations of Yoga for Mental Health – innovative training that fuses yoga, meditation, neuroscience, depth psychology and shadow work.

I’ve also graced such lists as:

  • Top 100 Yoga Teachers in the U.S. ~ Sonima
  • 100 Women in Wellness ~ MindBodyGreen
  • Top 100 Psychology Blogs ~ FeedSpot

Take your teaching and business to the next level by sharpening your skill set and business acumen.

I hope you can join me!

Claim your Spot!

Recording available for 48 hrs. if you can’t make the call live.