Trauma-Informed Yoga Training

ACCESSIBLE, YET COMPREHENSIVE.

Trauma-Informed Yoga Training is an opportunity to learn the best practices, cutting-edge science and essential tools for teaching yoga classes, meditations, workshops and trainings that are empowering, healing and Trauma Informed.

Experience a training full of healing, empowerment, skill-building and self-discovery.

It is essential and non-negotiable as a modern yoga teacher that we master Trauma-Informed Yoga

 

Designed to be accessible, yet comprehensive, you will leave with a strong competence and confidence that your classes are safe and Trauma Informed.

This pre-recorded training begins with an in-depth asana and meditation class with Ashley followed by several PowerPoint presentations, interactive workshops and exercises to fully integrate and embody the material.

Curriculum Includes:

  • The basics of Trauma Responses & Trauma Care

  • Why is Trauma Informed Yoga important?

  • The difference between Trauma Informed, Trauma Sensitive & Trauma Specific/Trauma Resolution Yoga

  • The 5 Guiding Principles of Trauma Informed Care

  • The 4 R’s of Trauma Informed Care

  • Overview of the science behind Trauma Informed Care (NEAR)

  • Overview of how toxic stress, adversity and trauma impacts how our brains develop and function

  • Embodying anti-racism and decolonization as a yoga teacher

  • 13 Signs to know when you’re triggered

  • Trigger-Resolution Toolkit – a simple formula to master and resolve triggers quickly

  • Grounding, Centering and Resourcing Tools to teach your students

Trauma Informed Yoga Immersion Training

Experience a training full of healing, empowerment, skill-building and self-discovery.

Get on the Waitlist

When you sign up for the Trauma-Informed Yoga Training, you’ll also receive…

PDF manual and workbook

1 year access to the online portal and course material, including any updates

My Best Bonuses Yet!

Trauma-Informed Yoga Summit

Explore the Latest Research in Trauma-Informed Yoga
Today’s yoga world is evolving, and as a teacher and leader, you need to evolve along with it. No matter where you are on your yoga teaching journey, true success is all about being prepared and curious, energized and joyful, and constantly seeking new growth.

 

In our Trauma-Informed Yoga Summit, you will hear from pioneering voices in the field about evidence-based research on how yoga, meditation + breathwork help resolve trauma.

How to Facilitate a Breakthrough Exercise – Masterclass

A $500 Value

Learn how to facilitate breakthrough exercises for your students, patients, or clients.

  • Go behind-the-scenes of how I design Breakthrough exercises for individuals or groups
  • Learn several types of exercises you can do with your clients immediately
  • How to create Ah-Ha moments, healing through psychological integration + lifelong change

Chant, Poem & Prayer Book

A $97 Value

A 30+ page full-color, digital “Chant, Prayer and Poem Book” to confidently lead chants in the classroom or workshops. A step-by-step manual to design personalized Spiritual Practices (Sadhanas) for clients and students.

  • Outline for a simple, daily Shat Karma (cleansing) practice
  • The Four Purifications Formula for pranayama
  • Ashley’s curated list of selected medicine songs, prayers and poems
  • Complete library of chants with a breakdown of each chant’s “Meaning + Medicine” including:
    • Guru Chants for spiritual connection
    • Protection Mantras for health and vitality
    • Buddhist Chants
    • Kundalini and Sikh Chants
    • Deity Mantras grouped by Archetype
    • Bija (Seed) Mantras for deities, elements, chakras and more

Plus, you can earn up to 6 non-contact CEUs from Yoga Alliance after completing the training.

Meet
Ashley
Turner

I’m a yoga teacher, licensed psychotherapist, healer, entrepreneur, mother, and life-long student on my own soul journey.

My work is founded on the truth that what we see in life is only the surface layer — external expressions, behaviors and habits that reflect who we are, what we think and how we feel. The more potent layer lies beneath the surface. That’s where the real work begins – integrating the unconscious.

It’s my mission and passion to spread the healing awareness of what a psychologically centered yoga practice can be. I believe that yoga, meditation and breathwork practices strengthen and fortify us beyond all measure. 

Meet
Ashley
Turner

I’m a yoga teacher, licensed psychotherapist, healer, entrepreneur, mother, and life-long student on my own soul journey.

My work is founded on the truth that what we see in life is only the surface layer — external expressions, behaviors and habits that reflect who we are, what we think and how we feel. The more potent layer lies beneath the surface. That’s where the real work begins – integrating the unconscious.

It’s my mission and passion to spread the healing awareness of what a psychologically centered yoga practice can be. I believe that yoga, meditation and breathwork practices strengthen and fortify us beyond all measure. 

FREQUENTLY ASKED QUESTIONS

Can I take this course if I live in a different time zone? What if I have a full-time job?

Yes! One of the main benefits of online training is that anyone can make it work with their own circumstances.

 

Will I have one-on-one access to Ashley?

No. This in-depth training is pre-recorded and to be worked on at your own pace. There will be no direct access to Ashley.

Is online training effective?

Online training is a highly effective, affordable and flexible way to continue your education and training. Plus, you can learn at your own pace and in your own home, and for a far lower cost than live training.

However, it’s important to remember that an online training is not the same as an in-person experience. This training requires your accountability and dedication to self-study.

Plus, unlike in-person training, online training offers you the unique opportunity to revisit any sessions you like at any time. You have access to your learning library for one year from the date you sign up.

Do you have a Refund Policy or Money Back Guarantee?

Due to the nature and format of this training, all purchases are non-refundable.